Krista Haggerty on Body Image, Owning Self Belief, and Endless Learnings

This episode features Krista Haggerty who is based in Sherwood Park, Alberta. She’s a busy mom, a wife, and coach who happens to also be an Occupational Therapist who is in the midst of becoming of Physical Therapist.

Throughout this episode we talk about her high school years, and some of the moments that have shaped how she shows up for her clients today. I also share a bit about my own backstory, so it’s definitely a conversational episode.

We unpack some of the learning moments that have happened over they years and we reflect on how important it is for us to believe in ourselves.

Admittedly, this conversation could have easily gone on for hours. You’ll want to listen to hear Krista’s goals for the future, and there’s certainly plenty of takeaways for anyone who wants to go after big things in life.

If you want to learn more about Krista, you can find her here:

https://www.instagram.com/krista_darkhorsefit/

or check out her Link Tree here:

https://linktr.ee/darkhorsefit

To learn more about Chris, you can go here:

https://www.instagram.com/christianliddle/

or check out his website here:

https://www.invigoratetraining.com/

Thanks for listening to The Lifestyle Chase. We’ll catch you for the next one.