You’re going to love this episode with returning guest, Jordan Syatt. It’s his 3rd appearance on the show. He first appeared on October 2019, then again on August 2021.
We dove right into the conversation and talked about everything from the sedentary lifestyles of your average North American to the benefits and rush that we each get from jiu jitsu.
Jordan has some exciting things coming up in the future so if you want to learn more, send him an email at jordan@syattfitness.com
Follow him on IG here https://www.instagram.com/syattfitness/
Keep up with your host by following at https://www.instagram.com/christianliddle/
Head to https://www.invigoratetraining.com/ for everything else Chris Liddle related.
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