In this episode of Chasing Common Ground, I sit down with Mike Howard, a fitness professional, author, and retreat organizer, to explore the power of human connection, travel, and personal growth.
Mike has been leading fitness retreats for years, creating life-changing experiences for participants by combining movement, mindfulness, and adventure in stunning destinations. We talk about how these retreats foster deep, meaningful relationships, how travel can push people out of their comfort zones, and what lessons he’s learned from running these events.
We also dive into the creative process, the reality of writing and publishing books, and the journey of content creation. Mike shares his experience with launching a YouTube channel and the challenges that come with putting yourself out there. If you’re someone who loves learning, growing, and embracing new challenges, you’ll get a ton out of this episode!
💡 Episode Highlights & Timestamps
00:55 – Mike’s Travel Adventures 🌎 ✈️
02:04 – Retreats and the Power of Human Connection
03:28 – How Group Dynamics Shape the Experience
11:38 – The Character Traits of People Who Thrive on Retreats
14:18 – Books That Have Made an Impact on Mike’s Life 📚
18:21 – The Creative Process and Future Projects
24:00 – The Reality of Writing and Publishing a Book ✍️
25:38 – The Joy and Impact of Writing (Beyond Just Making Money)
26:10 – The Value of Authentic Connections in Life and Business
29:08 – Learning from Different Perspectives (Why Curiosity Matters)
31:34 – Exploring Influential Authors and Books
36:06 – The Journey of Content Creation and Expanding into YouTube 🎥
38:54 – Embracing New Challenges and the Importance of Continuous Learning
46:30 – Final Reflections and Mike’s Best Advice
📖 Books Mentioned in This Episode
Lean Minded by Mike Howard – Amazon Link
Master of Change by Brad Stulberg – Amazon Link
Same As Ever by Morgan Housel – Amazon Link
The Obvious Choice by Jonathan Goodman – Amazon Link
The War of Art by Steven Pressfield – Amazon Link
Turning Pro by Steven Pressfield – Amazon Link
Plays Well with Others by Eric Barker – Amazon Link
The Power of Regret by Daniel Pink – Amazon Link
🎥 Watch & Subscribe to Mike Howard’s YouTube Channel
🔗 Lean Minded YouTube
📲 Connect with Mike Howard
🌍 Website: www.leanminded.com
📸 Instagram: @leanminded
🐦 Twitter: @leanminded
📲 Connect with Me (Chris Liddle)
🎙 Podcast: Chasing Common Ground (formerly The Lifestyle Chase)
📸 Instagram: @christianliddle
🎥 YouTube: Christian Liddle
✨ If you enjoyed this episode, consider leaving a review and sharing it with someone who would love the conversation! 🚀
Share this post