In this episode with my long-time client and friend, Erika Anderson, we talk a little about her career and life journey and have a conversation about how we can spend less time and energy on the things that hold us back, and more on the things that move us ahead.
You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase
You can also head to invigoratetraining.com for more information.
The Lifestyle Chase is published in audio on all platforms and in video on YouTube.
Client Series - Erika Anderson {Starting a Fitness Journey, Creating Positive Outcomes}